Zzzz

Look at these!
If I was going to include a first picture, it had to be of bananas Brasileiras. Oh, how I miss the tiny bananas and everything that went along with them. Oh, how I miss being able to sleep in like I did/could down there.

Got up early this morning to go to the gym. I'd skipped yesterday and already knew that I probably wouldn't have a chance to get it done at my usual times today. So there I was dragging in at 5:45. You know what? I'm 40+ now. If I was ever going to become a morning person, I think it probably would've happened by now. Well it hasn't. And it ended up with me taking a 20ish minute nap during my lunch hour.

I have a friend that's leaving my office this week, so I took her out for a farewell cerveza after work. This was, I think, my first foray into a pub since we started this, and it wasn't easy to stop with just one (had to have one to be social) and to avoid the delicious sounding bar food altogether, but this tubby guy managed it! Went from there to hangout with a reunion of folks from my prior gig and had one more beer with them, but was able to dodge the pizza and pastries they had there. Two beers is nothing to be proud of, but negotiating not one but two minefields relatively successfully is probably OK on the day; if anything, I may not have eaten enough.

DOWNLOAD
protein smoothie w/tiny bananas and almond milk
bowl of lamb stew
2 hands of raisins
2 hot links
1 hand of pistachios
2 (dearly missed) beers

UPLOAD
W/U: 300M row
Lift: 4x3 Dead lifts (3sec count up/3 sec count down) @50-60% 1RM (185#)
WOD: 2rds - 20 pullups, 20 hand-release pushups, 40 single unders, 20 thrusters (95#) = 14min

Points: 2.5
Total: 21.5