Well I've recovered the weight gain from the mad dash to ABQ and then some...so that's a good thing. Thanks to the Myfitnesspal app I have been tracking my calories nicely this week. This is a strategy that has worked nicely for my cousin who dropped 60 pounds by limiting himself to 2000 cals a day. On that note, my phone app yelled at me yesterday because I didn't eat enough and only hit about 700 calories. For the record, it was not on purpose. My egg and bacon breakfast was left in the microwave as I went to work in the morning. Additionally, thanks to some (8 to be exact) misplaced (in his mouth) little red pills by a student at school, I missed my lunch and didn't eat until about 2:30. Hard to eat with EMT's in my office. This in turn impacted my dinner as I wasn't hungry prior to taking the boy to soccer and then I only had a small snack upon the return home.
Got in a nice little walk at soccer for an hour (see, I'm good on Wed/Frid).
Points: 2 on Tuesday and 2.5 on Wednesday
Total pts: still an ass-kicking by NM
No comments:
Post a Comment