(No) Apologies

I owe my compatriot a word of apology for my last post/rant. Like I said, it just kind of turned into a foul day, but that wasn't a reason to go after anybody, and I don't think that was really my intention, anyway. In any case, did not mean to ruffle any feathers and demean any position. As CS pointed out in a very reasonable/reasoned response, the issues that we face (and should probably take much more seriously than we have up to this point in our lives) are not easy. If they were, maybe we (and 2/3 of our fellow 'muricans) wouldn't be dealing with them? We ain't solving anything in this 4-6 week dash we're doing. Just need to get on the right path, whatever path that is.

Which brings me to the Tuesday report. I did nearly nothing exercise-wise, and that was completely planned and I'm not at all sorry about it. I realized Monday night when I was looking at the calendar ahead that I'd done WODs four days straight and that I was pretty sore all over. While I really wanted to go back and do another one (which is actually a great drive to have/feel), I knew I probably needed to take a break and give my body a quick rest. So that's what I did. I'll get back in there again Wednesday, and hopefully keep it up for another 4-day block before I give myself another breather.

And how do we get some of those physicians/dietitians/trainers/etc. to start paying attention to this thing? Is that covered in Obamacare?

GOBBLED:
slice of frittata
2 hands of grapes
slice of red chile jerky
2 balsamic-dijon chicken thighs
brussel sprouts
2 small bags of carrots
1 1/2 hands of raisins
1/3 lemon herb chicken
can of sardines
broccoli and carrots
2 hands of pistachios actually poured them back in the jar when I saw how much I'd eaten on the rest of the day; don't know my calorie count, but just looked/felt high; don't underestimate the power of the food journal

Points: 1
Total: 46