That's sorta what I meant with Roy and hazel, I've seen some blogs that have stuff on the right and left sides of the post.
Still up in Keystone with the family, crammed into a little condo - funny how 15 years ago we would have made this trip and crammed 5 guys and lots of beer into a condo like this. Now I'm cramming 1 guy, a wife, and 3 kids - but I did manage to get in 12 beers. BTW Sam Adams Summer Ale - good stuff!
1.5 bowls of cereal and 2 slices of toast with butter and jelly; turkey sandwich for lunch (with the cheese slice) and spaghetti for dinner (probably 2.5 servings). I did have two beers and some chips and dip.
No official workout but walked around for about 3 hours with a kid in a pack on my back, so that should count for something. FTR I haven't had this many beers over this many days in a long time - that alone should be motivation to get into shape...so I can drink more regularly.
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