Yes I am back, no I wasn't kidnapped, and yes "F-off." I had a great time in Mexico, relaxed, swam, got to hang out with the kids and the extended family and I even got in a ton of workouts.
Sunday: walked from our unit to the pool (about 42 steps) at least 6 times. Also swam up to the bar for a cerveza
Monday: repeated the same walk, but this time I also pushed kids around the pool - a little resistance training.
Tuesday: actually had a 44 minute run on the beach complete with: dead fish (3), walk of shame college students (2), waves crashing on me and wetting my shoes (4), fishing lines to duck under (2), and "chicle" sellers (1).
Wednesday: played about an hour of soccer with Veronica. I also had a beer on the beach while she got her hair braided.
Thursday: returned to the beach and played paddle ball for about 30 minutes. Also played in the ocean...more resistance training.
Friday: lots of lifting...had to finish all the beers in our condo
Saturday: push, pulled, dragged and carried luggage all over the frickin' place.
I may "forget" to weigh in tomorrow.
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