Figured that after Saturday's festivities, I'd take this week easy and get back into it with the start of ABQFit on Saturday. As such, may not get a lot of running in this week, but given the somewhat encouraging signs from the scale, I've got to do something this week to keep that going. Plus, I really, really need the distraction right now.
Got home from work and dragged the bike out for the usual trek. Still a bit breezy, but not as bad as weeks past and the temps were fantastic. Made decent time both directions given what was mostly a crosswind. And it's far easier to work yourself into a rhythmic trance when you're focusing on the cadence and just cruising along on the bike.
Can you tell I've been in my head a bit lately?
The Results (bike): 18.6mi/1h21m/1406C
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