I did watch some golf, but only because the US Senior Open was being played a few miles away here in town. I finished a book. Gave the kids a bath. Made dinner. That was the extent of my involvement in the day. We'll consider today a recovery day, and with the Ascent 13 days away, I need to be tapering anyway. I wouldn't say I ate too bad, but not great. I still need to work on PORTION CONTROL, probably my biggest enemy right now.
Sorry the 14er didn't go so well. You may need to a) carry more water then your belt can hold b) get there early and stash some that will be just for you or c) make the girlfriend be your personal aid station. Perhaps you need to simply go back to the basics..just water and some gels (that's all I've been doing since before Colfax, water, gels, and Ecaps and it seems to work well, it also makes those last few gels tolerable, which they were not when I was having gatorade too. Don't you hate the untrusted farts?
You're still doing great man! I'm interested in tomorrow's weigh in...for you, not me.
4 days of summer left:( Did I tell you I'm coaching 7th grade football this year? should be fun.
No comments:
Post a Comment