To sum up today: workout good - eating bad. The plan was to go up Pikes Peak to do some altitude work for next months race. One problem, the road was closed for the auto race practice. Instead I went to Crystal Res. and ran around the lake for about 45 minutes and then went and watched the Hill Climb practice for about 30 minutes before they opened the road. Once up I got two hours of work above 13,000 ft.
Now for the bad part. Sonic for lunch and Red Robin for dinner...nuff said. Stuff like that pisses me off. More bad news is that we're off to a family reunion tomorrow which is sure to include chips, cookies, and other bad picnic food. I'll do my best, keep your fingers crossed.
NM- how far is this weekends run?
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