As a result of me eating clean, or at least damn close to clean every day, by consequence my family is also eating clean. It's not like I prepare a chicken dinner for me and a bowl of pasta for them. On Taco Tuesdays when I have the taco salad, they of course get the shell and cheese, but for the most part they eat what I eat. I'm killing them! The little one is in the 20th percentile on her weight for her age as of her physical about two weeks ago. The boy, he's getting slower in each of his Landshark running races. I've got to blame it on the eats...my kids need more carbs, which means I should probably start eating more as well.
I think the biggest component to eating healthy is planning your meals. When you plan them and prep for them, it's easy to eat healthy. Not planning leads to "what's for dinner?" which leads to Wendy's or something quick (which is hardly ever healthy). Just saying.
As for this weekend? We'll do fine. A couple beers watching college games on Saturday and maybe a beer at the game on Sunday should be all we need. We can also stick to eating lots of meat...always delicious.
So when do we start our PP training? Is that going to be our next challenge? A weekly total miles x weekly pounds lost - penalty points for exceeding ? calories - 12 points for every beer over 2 per week divided by number of chicks you dated in HS.
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