Thursday, August 20, 2009

Life on the 'mill



(Not an actual picture.)

So that's about the sum of it so far this week. I've only gotten in two of the weeks training runs, but both were fairly strong 50 minute efforts (an hour on a treadmill is kinda boring, but air conditioning is sure nice). Got to admit that I'm still having trouble with motivation, and I think I kind of hit the wall at this point last year, too. All of the runs are long, training and long Saturday runs both, so it's a little daunting each day. It feels like being on a treadmill.

But I'm still after it, and it still feels good to have done it.

Odometer: 2x 50 min runs/4.1+ miles each time/800+ Cal each time

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